Alternative medicine as a green living strategy

Most alternative medicine practices are green practices. Many green ways of preventing or curing disease are considered alternative medicine. Let's take a look at some alternative medicine recommendations and explore the green link in each of them

Eating close to nature

Using food as alternative medicine requires eating as close to nature as possible. Skipping processed foods, chemical pesticides and fertilizers (in favor of growing your own food) is about as green as it gets. Organic gardening is great alternative medicine for just about any health problem you might have. Eco-friendly organic food makes such great preventative medicine.

Herbal cures

Herbs are often used as natural remedies in alternative medicine. What could be more green than these gifts of mother nature? Whether you make a poultice, a salve or sprinkle them on your spaghetti, herbs contain a high amount of antioxidants. They also contain unique ingredients to relieve the symptoms of many diseases and conditions. For the most health and green benefits, be sure your herbs are organically grown.

Therapeutic alternative medicine

What could be greener than a massage? How about a session of yoga, or other therapeutic alternative medicine? These practices have been used for thousands of years with no harmful environmental side effects. They certainly beat invasive surgery, radiation and other forms of conventional medicine when it comes to going green. So, are they alternative medicine or green living choices? Happily, they fit in either category.

Home remedies
Many home remedies contain simple pure ingredients such as apple cider vinegar and baking soda. There are no harmful chemicals to wash down the drain. No medicinal chemicals going down the toilet and into our water supply. Be careful, though. Not all home remedies are green. Do your research!

Summing it up

No matter what alternative medicine you choose, it's likely a green choice as well. Much alternative medicine is derived from a healthy respect for mother earth. If you're a true supporter of all things natural, aligning your alternative medicine choices with green living for a greener lifestyle just makes good sense. Taking cures from nature without showing respect for the earth just wouldn't be right.